The privilege of a lifetime is to become who you truly are.
-Carl Jung
My Services
Therapy is an investment, like anything that brings value to your life. In partnering together, you have my commitment and investment in you, my years of experience and education, my support and coaching, and my gentle push and perspective. You can expect an environment of authenticity, warmth and respect.
Individual Therapy
Online or in-person, this is designed for individuals to process and explore their thoughts and emotions, past and present experiences, and behaviors. We will work together to identify root causes, identify your goals in therapy with a focus on integration, restoration, and mental health and wellness. Typically, meetings are weekly or bi-weekly.
Group Therapy
“Let’s Talk” men’s group is a 6 week series focusing on personal growth and development, going deeper into yourself and your own masculinity, addressing relationship issues, isolation, addiction, workaholism, emotional repression, and creating more meaningful bonds with other men.
The next group is not yet scheduled.
*Stay tuned for additional groups, seminars, and retreat-style offerings.
Out of Network Reimbursement
All of the necessary documentation for insurance reimbursement will be provided upon your request. If you are seeking insurance reimbursement, I encourage all new clients to call your provider and inquire about Out of Network mental or behavioral health services.
Session rates: 55 mins | $150
Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.
~ Pema Chodron
